FRIDAY 31st JANUARY 3pm - SATURDAY 1st FEBRUARY 4pm
RESTORE MIND AND BODY AT COTSWOLD HOUSE
Get away from it all with like-minded people and jump-start your healthy lifestyle at this luxury Gloucestershire retreat
Sometimes we need to give our wellness regime a nudge in the right direction, and a stay at Cotswold House luxury wellness retreat, set in Chipping Campden, will do just that.
Throughout your stay you’ll enjoy healthy fine dining meals created by the retreat’s chef and registered dietitian. The nutritious food will not only fuel you for your weekend of healthy activities, but also give you a real sense of wellbeing.
The retreat’s expert mentors will share health, nutrition, exercise, mindset, sleep and mindfulness advice with you in a series of wellness seminars, designed to leave you feeling empowered to maintain a healthy lifestyle back home. The experts will also be available for one-to-one sessions to discuss your bespoke goals, interspersed with hydration sessions plus snacks and breaks to enjoy the award-winning spa.
With everything taken care of and your own retreat programme, you can truly allow your mind to relax and your body to reset, letting any tension ebb away.
