oin tailored fitness classes, designed to build strength and stamina, a guided hike and Pilates. Enjoy delicious, nutrient dense meals and learn how to keep your body efficiently fuelled, with our nutritionist. The retreat includes accommodation, meals, all talks and activities.
We will motivate and help you set new goals, restoring confidence and putting you in a stronger position to move forward. Fitter Stronger is suitable for complete beginners and those who have exercised all their lives.